Blog

Empowerment always starts with trust. Athletes will not fully commit to your expectations until they believe in your intentions. When players trust you, accountability stops feeling like pressure and starts feeling like purpose. They don’t respond because they fear consequences — they respond because they believe in what you’re building.

How do you deal with hardship? How do you deal with trials? What do you do when you are in the midst of them? Do you sit and complain, do...

I think it is fair to say that most people would describe themselves as not being a morning person. People love sleep and when we have to...

I don't think it's much of a secret that we are usually too hard on ourselves. - We hold ourselves to a higher standard than we hold...

One of my most favorite things I have ever done with my players is I developed and had them recite a "Players Creed", or parts from it...

Today's message is to BE COACHABLE! It doesn't matter what stage you are at in life, if you aren't able to receive coaching and...